Founded in Yoga, Grounded in Fitness


“YogaFit® is about making a pose fit your body, rather than making your body fit the pose. We spent time going over each Level 1 and 2 poses, to understand their benefits, common misalignments and options, and there was a strong emphasis on safety. I realise now that a lot of yoga classes I go to encourage things that have no benefit and a lot of risk, which probably explains the pain I sometimes feel afterwards.”
Sarah Dunning, VIC
“We had people from all backgrounds, ages and yoga ability in our group and I’m sure we all now have the skills and knowledge to be successful YogaFit instructors. I have been a group fitness instructor for many years and this course has definitely changed the way I teach my other classes.”
Sarah Dunning, VIC
“Backed by sound anatomical theory and group fitness principles, this course allowed me to gain a deeper understanding of yoga and taught me how to break down poses and then build them up. I found the course to be respectful and true to the more spiritual elements of yoga philosophy, in an inclusive and accessible way.’’
Katryn Bryant, QLD
“I found the YogaFit course to be a functional and inspiring blend of practical skills and theory that has helped me ground my personal practice and also give me the skills to share my passion for yoga in a group fitness setting. I feel confident that the course has given me the skills to bring my yoga to a wide variety of people of all ages and skill levels. I look forward to a continuation of my YogaFit journey as more modules become available.”
Katryn Bryant, QLD
"You can see how much the teachers really love delivering this course. The innate passion and compassion they embody is really inspiring and extremely motivating. They make you feel and believe that you are already on the path to becoming a Yoga Teacher."
Marcus Irwin, NSW​
“Making yoga accessible and inclusive to all those who take part is the best aspect of the program. Intertwining the essence of yoga and communicating it with an exercise-science approach is pure genius!”
Jarryd Foote, QLD